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CATEGORIES

Top 5 Spas in Ubud: Where to Pamper Yourself

One of the best parts of a vacation is getting to take things easy and have a break from the hustle and bustle of regular life. If you’re making a trip to Ubud, don’t forget to begin or end your da...
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7 Colon Cleansing Foods to Detox and Heal Your Gut

One of the best things you can do for your health is to make sure your gut is healthy. And one of the best ways to do that is by eating a healthy diet! And some foods are so full of gut-friendly nu...
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The Best Ubud Yoga Retreat (Even for Beginners)

Yoga has endless benefits for both your body and your mind. That’s why a yoga retreat is a powerful way to immerse yourself in the advantages you can experience from a daily practice. If you’re ...
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Hatha vs Ashtanga vs Vinyasa Yoga: What’s the Difference and Which is Better?

People practice yoga for a variety of reasons: for stress relief, mindfulness, fitness, and spiritual reasons like connecting more with the “self.” And for this reason, different types of yoga exis...
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