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Cleanse Your Body and Mind at Ubud Wellness Retreat

Published on November 19th, 2018

Do you need a reset? Need to get away for a while and work on your own health and wellness? Let’s talk about why signing up for a Ubud wellness retreat might just be life-changing for you.

If you’ve been feeling like it’s time for a tune up in your life and you’re experiencing burn out, you might desperately need to take part in a wellness retreat. And what better place to experience one than on the beautiful, lush island of Bali?

3 REASONS TO DO A UBUD WELLNESS RETREAT IN BALI

It might be hard to convince yourself that you truly deserve a break, so here are three reasons a wellness retreat in Bali might be exactly what you need:

#1 YOU NEED THE DETOX PERIOD

We often don’t realize just how much daily life can take its toll on us. From poor Western lifestyle food choices to pollutants in the air (especially those living in the big city) to the toxic stress many of us face day-to-day, our bodies can only take so much. That’s why it’s important to have regular periods of detoxification and relaxation in our lives.

Without this, we’re not able to fully show up in our own lives, and for our loved ones, to our full capacity. Everyone needs a break period to continue being the best they can be. We’re willing to bet yours is long overdue, and that’s why there’s never a bad time to do a wellness retreat.

#2 YOU’LL REMOVE DISTRACTIONS

You might have trouble kicking back and making yourself a priority — especially if you feel stuck in your regular life and routine. Sometimes you need an actual vacation away to reconnect with yourself, receive detoxing services like massages, guided meditations, and colonics, and have room to breathe through the potential for transformation in your life.

#3 YOU’LL LEARN THINGS YOU CAN BRING BACK

Not only will you cleanse your body and mind during the time you participate in the retreat, you’ll also learn valuable tools for handling stress and keeping your body in its prime state that can be applied as soon as you return home.

The point of a retreat is to reset, yes, but also to help you feel more confident navigating through your normal life with more balance and wellness.

POPULAR UBUD WELLNESS RETREAT

We at Blue Karma Resort offer everything mentioned above during our three-night Wellness Retreat Package at our Ubud resort. Staying with us is truly a pampering vacation away, and it’s the perfect compliment to a detoxing wellness retreat.

Our package includes:

  • raw foods and nourishing juices each day
  • daily sunset/sunrise meditations
  • 90-minute aromatherapy massage
  • daily breakfast buffets

Included in your retreat period is staying in our beautiful Superior Garden Suite, complimentary WiFi, and a one-way airport transfer. You have the option to choose either this Ubud Wellness Package or a very similar package at our Blue Karma Seminyak location. You also offer the option to include both locations. We’re happy to accommodate you in whatever way you need during your amazing retreat time, and we want you to come away from it refreshed, renewed, and ready to take on life!

Contact us today for more details.

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