MASSAGES

  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
TRADITIONAL BALINESE MASSAGE

Balinese Massage is a full-body, deep-tissue, holistic treatment. Balinese Massage uses a combination of gentle stretches, acupressure, and reflexology to stimulate the flow of blood, oxygen, and “qi” (energy) around your body, as well as to bring a sense of wellbeing, calmness, and deep relaxation.

60 Minutes 90 Minutes
s 350K u 350K s 450K u 450K
DEEP TISSUE MASSAGE

Deep Tissue Massage is best for giving attention to certain painful and stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin.

60 Minutes 90 Minutes
s 400K u 400K s 550K u 550K
BLUE KARMA’S SIGNATURE AROMATHERAPY MASSAGE

Our signature massage will take you into a deep meditative state by going beyond your physical body with the use of Tibetan bowl sounds and the power of purified crystals for chakra healing and balancing. Blue Karma’s signature massage includes:

  1. A choice of Deep Tissue or Balinese Massage
  2. A choice of one Utama Spice Aromatherapy Blend:
    • BLISS – Lavandula angustifolia (Lavender) flower oil, Citrus bergamia (Bergamot) peel oil, Pelargonium graveolens (Rose Geranium) flower/leaf/stem extract, Citrus sinensis (Orange) peel oil, Pogostemon cablin (Patchouli) oil.
    • CLEARING – Piper cubeba (Cubeb) fruit oil, Melaleuca leucadendron (Cajuput) leaf oil, Foeniculum vulgare (Fennel) fruit oil, Zingiber officinale (Ginger) root oil, Mentha arvensis (Mint) leaf oil, Myristica fragrans (Nutmeg) seed oil.
    • DEEP CALMING – Lavandula angustifolia (Lavender) oil, Pelargonium graveolens (Rose Geranium) flower/leaf/stem extract, Citrus bergamia (Bergamot) peel oil, Cananga odorata (Cananga) flower oil, Citrus sinensis (Orange) peel oil.
    • FOCUS – Pelargonium graveolens (Rose Geranium) flower/leaf/stem extract, Rosmarinus officinalis (Rosemary) leaf oil, Cananga odorata (Cananga) flower oil, Citrus limon (Lemon) peel oil, Mentha arvensis (Mint) leaf oil.
    • PURE ENERGY – Citrus bergamia (Bergamot) peel oil, Citrus sinensis (Orange) peel oil, Rosmarinus officinalis (Rosemary) leaf oil, Cymbopogon citratus (Lemongrass) leaf oil.
    • REMINISCENCE – Rosmarinus officinalis (Rosemary) leaf oil, Lavandula angustifolia (Lavender) oil, Cananga odorata (Cananga) flower oil, Zingiber officinale (Ginger) root oil.
60 Minutes 90 Minutes
s 550K s 700K
AYURVEDIC SHIRODARA MASSAGE

Shirodhara comes from the Sanskrit words shiro (head) and dhara (flow). It is a form of Ayurveda therapy that involves gently pouring oil over the forehead. Ayurvedic Shirodhara Massage is a safe option to improve sleep quality among people who have sleep problems and also effective in treating mental conditions such as anxiety and mental stress. The calming effect produced by Shirodhara is similar to that obtained from meditation.

90 Minutes
s 750K
REFLEXOLOGY MASSAGE

Application of appropriate pressure to specific points and areas on the feet that correspond to different body organs and systems for the benefit of your health.

60 Minutes
s 300K
HOT STONE MASSAGE

Hot Stone Massage melts away tension, eases muscle stiffness, as well as increases circulation and metabolism. It promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.

90 Minutes
s 550K u 700K
BACK AND SHOULDER MASSAGE

A pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders, and across the back. This massage encourages relaxation, relieves stress, improves circulation, and relaxes muscles.

30 Minutes
s 200K u 200K
  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
All prices are subject to 21% service charge and government tax

NATURAL BEAUTY

  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
TRADITIONAL BODY SCRUB FOLLOWED WITH BODY MASK

The primary function of a body scrub is to remove dead skin cells through exfoliation, cleanse the skin, and increase blood circulation in the body. This skincare treatment will leave you with a fresh, moisturized, and rejuvenated skin that radiates youthfulness. It also primes your skin for self-tanning..

Pick one of the six body scrubs available in our selection:

  • BAMBOO – Strengthen & Rejuvenate
  • CHARCOAL – Detox
  • RICE – Sun Protector
  • COCONUT – Glow & Hydrate
  • COFFEE – Cellulite Killer
  • LULUR – Antiseptic (Acne/Skin Infection)

A choice of milk, yoghurt body mask is available to nourish your skin after the scrub.

60 Minutes
s 300K u 300K
MANICURE / PEDICURE

We use OPI products.

Woman Men
s 400K u 200K s 200K u 175K
SENSATIA BOTANICALS FACIAL

Hand-made using 100% natural ingredients, Sensatia Botanicals is the most recognizable Bali-based brand focusing on high quality skincare and beauty products. Their products are all natural and, most importantly, safe for any skin type. Trademarked in many countries with more than 200 product registrations, Sensatia Botanicals is proud to be Bali’s first and only GMP - certified cosmetics company. With such a high accomplishment, they also give back to the local community by employing and empowering villagers. Their purpose is not merely about gaining profit, but also supporting a healthy lifestyle through a fine balance between work, play, and friends for life.

When you arrive at our spa for your facial, we will do a skin analysis to see your skin condition. Based on the concerns, we will choose the Sensatia Botanicals products that best suit your needs:

  • Normal / All skin type
  • Oily to Acne-prone skin
  • Sensitive to mature skin
  • Anti-aging

We recommend an additional Venus Mask Light Therapy after your Sensatia Botanicals Facial.

60 Minutes
s 500K
VENUS MASK LIGHT THERAPY

Venus Mask Light Therapy is a relaxing, non-invasive new technology that boosts collagen production. This therapy is available in two options:

  • RED LIGHT THERAPY – Rejuvenation

    Red Light Therapy (RLT) is a controversial therapeutic technique that uses red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, and persistent wounds, among other conditions.

  • BLUE LIGHT THERAPY – Preventing and Healing

    Blue Light Therapy is most commonly used to treat sun damage and can be used to improve skin texture and reduce sebaceous hyperplasia (enlarged oil glands). It can help remove sun spots, acne, and even scars that were originally caused by acne.

25 Minutes
s 150K
  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
All prices are subject to 21% service charge and government tax

DETOX

  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
COLONIC (COLON HYDROTHERAPY)

Colon hydrotherapy is a safe, gentle infusion of warm filtered water into and out of the rectum and large intestine using no chemicals or drugs. To alleviate anxiety, it is helpful to familiarize yourself with the colon hydrotherapy procedure:

  • To begin, the therapist will suggest a trip to the restroom to empty the bladder.
  • After disrobing from the waist down, you will lie comfortably on a warm padded massage table and be given a sheet to drape over yourself. At the foot of the table is the colon therapy unit that disburses the purified water.
  • The therapist will gently insert a lubricated speculum approximately two inches into the rectum. There are two tubes extending from the outer part of the speculum. Through one of the tubes (the inflow tube) gravity-fed multi-filtered water is infused into the large intestine.
  • You will release immediately through the outflow tube through a closed system upon feeling full, allowing for a series of fill and release cycles. Waste material and water are expelled through the outflow tube directly into a special pipe that goes straight to the sewer line, leaving no odor behind. The hydrotherapist may use various massage techniques and pressure points to encourage the abdomen to release.

To ensure safety, the tubes and speculum are disposable. The session usually lasts for one hour, while the process itself takes 40 to 50 minutes.

Don’t be shy, we all need it!

1 Session / 60min 3 Sessiona
s 800K u 800K s 2,280K u 2,280K
HOW DO I KNOW COLON HYDROTHERAPY WILL BE USEFUL FOR ME?

Today’s diet consists of greatly refined processed foods high in saturated fats and low in fibers. We believe that eating these foods, overeating, and ignoring the call to eliminate stress, allergies, and medications can contribute to poor colon health. Colon contains the largest concentration of bacteria in the body. Waste material allowed to stagnate alters the proportion of friendly bacteria to unfriendly bacteria, disrupting the balance of microorganisms essential to the health of the colon and the body in general.

Symptoms such as constipation, diarrhea, gas, and bloating, as well as headaches, migraines, skin problems, chronic pain, inflammation, or gastrointestinal pain may be signs of a colon distress. In some severe cases, it may be necessary to consult a physician. We believe that colon hydrotherapy is valuable in minimizing the effects of both dietary and environmental stresses and toxins that bombard us on a regular basis and can lead to immune system imbalances. That portion of the immune system residing in the intestine may rejuvenate once the toxic waste materials are removed.

WHY DO PEOPLE RECEIVE COLON HYDROTHERAPY?
  • Athletes have opted for colon hydrotherapy to improve metabolic efficiency, endurance, and aesthetically improve visual definition of abdominal muscles.
  • Many receive the treatments during a period of lifestyle change or as a preventive measure.
  • Many find it extremely helpful in weight loss and balancing metabolism when combined with healthy eating AND exercise. This is due to the increase in energy after the body releases so much toxic material and fecal weight. Nutrient absorption is also increased, which in turn supplies vital energy to all the cells.
  • Another group elects to receive colon hydrotherapy after manifesting symptoms of intestinal distress: constipation (some from prescription drugs), indigestion, diarrhea, gas, bloat, hemorrhoids, Irritable Bowel Syndrome, diverticulitis, colitis, parasites, skin conditions such as psoriasis, shingles, and eczema, inability to lose weight, and scar tissue and adhesions from surgery.
  • Another group chooses this treatment for a pain motive: abdominal pain, continuous headaches and migraines, back or shoulder pain, aching joints, gout.
  • A number of clients’ immune systems are compromised with lupus, MS, rheumatoid arthritis, arthritis, cancer, chronic fatigue, Epstein-Barre, candida, infections, colds, or influenza.
  • Colon hydrotherapy sessions are used for medical reasons: colonoscopy preparations, pre- and post-surgery or Barium X-Ray, stool samples, and geriatric.
  • Some come in during a fast, a cleansing program, a raw food diet, a liver and/or gallbladder flush, or a recovery from an accident.
  • Some are working on emotional issues that they feel are physiologically rooted in their intestines (solar plexus).
BOREH BODY MASK

Boreh is a traditional Balinese healing body mask with 100% natural ingredients that warms the body, opens the pores and improves circulation, promotes detox and the release of toxins, as well as eases aches and pain. At the same time, the treatment revitalizes your skin cells while it exfoliates, cleans, replenishes, and rejuvenates your skin, giving your skin a fresher, smoother, and a more refined appearance. Boreh will make you feel relaxed and more energized, give you clarity, and improve your well-being.

30 Minutes
s 200K
RATUS

Women only, with a soft back and shoulder massage

Also called V-steaming, this centuries-old practice is said to impart a range of health benefits, from detoxifying the womb after childbirth to tightening the vaginal opening, improving blood circulation to the pelvic area, minimizing vaginal odor, helping with vaginal and urinary infections, relieving menstrual cramps, aiding fertility, and balancing your female hormones. The herb-infused steam travels upwards to your genitals. The vapor carries the essential oils from the herbs to your labia. where they are supposedly absorbed through the delicate skin. The steam then enters the vagina, where it detoxifies the tissue and warms the muscles.

30 Minutes
s 200K u 200K
  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
All prices are subject to 21% service charge and government tax (Special for colonic subject to 10% government tax only)

IV THERAPY

Additional information available upon request at our spa

Intravenous Therapy (IV) is a therapy that delivers fluids directly into a vein. The intravenous route of administration can be used both for injections, using a syringe at higher pressures, as well as for infusions, typically using only the pressure supplied by gravity.

Whether you’re looking for a quick immune system boost or for a relief from chronic diseases, there’s no waiting for medications, fluids and nutrients to filter through your digestive system. IV treatments go directly where they’re needed—into the blood—where your body can deliver them quickly where they need to go.

  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
All prices are subject to 21% service charge and government tax

OUR HOLISTIC SECRETS

  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud

For a wholesome effect, choose one of the treatment series tailored to meet your needs. All scrubs are followed by a vichy shower for a warm and relaxing waterfall bliss.

DETOX
  • Charcoal Scrub
  • Boreh Mask
  • Colonic therapy
  • Balinese Massage
s 1.300K
GLOW & RELAX
  • Coconut Scrub
  • Sensatia Botanicals facial with light therapy
  • Signature Massage
s 1.350K
REJUVENATE
  • Bamboo Scrub
  • Rejuvenating sensatia botanical facial with light therapy
  • Signature Massage
s 1.350K
PROTECT
  • Rice Scrub
  • Sensatia Botanicals with light therapy
  • Hot Stone Massage
s 1.350K
HEAL
  • Lulur Scrub
  • Sensatia Botanicals facial
  • Boreh Body Mask
  • Ayurvedic Shirodara Massage
s 1.400K
SACRED FEMININE
  • Coffee Scrub
  • Sensatia Botnaicals facial
  • Ratus
  • Signature Massage
  • Manicure & Pedicure
s 2.100K
HONEYMOON

for two persons

  • Scrub
  • flower bath
  • Sensatia Botanicals facial
  • Signature Massage
s 2.700K
  • s Mudara Spa - Seminyak
  • u Flying bamboo - Ubud
All prices are subject to 21% service charge and government tax
  • s Seminyak

MUDARÁ SPA

Mudará, meaning ‘to change’ and indicative of how we want you to feel after a spa day at our holistic wellness center. Nestled in the tranquillity of Blue Karma Hotel Seminyak; awaken your natural powers of transformation through our holistic therapies. Ancient healing techniques compliment specialist treatments including colonics and hydrotherapy that you won’t find anywhere else in Seminyak.

Open from 8am – 8pm daily

  • u Ubud

Flying Bamboo Spa

Flying Bamboo Spa is our holistic wellness centre, set deep behind the jungle curtain of Blue Karma Hotel Ubud. Wellness is an ingrained part of the Blue Karma culture; it’s our way of life. We believe in awakening your natural powers of transformation through our holistic therapies and ancient healing techniques.

Open from 8am – 8pm daily

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