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bluekarmawellness

“The flower doesn’t dream of the bee. It bloss

“The flower doesn’t dream of the bee. It blossoms and the bee comes.” Merk Nepo

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Enjoy the tranquility of Blue Karma Ubud and let t

Enjoy the tranquility of Blue Karma Ubud and let the rhythm of nature set your pace throughout the day, from rising early with the roosters to cooling down with the sunset. Invigorate your body and mind in a peaceful retreat.

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Did you know that yoga twists detox our system and

Did you know that yoga twists detox our system and help aid digestion? BKS Iyengar stated that twists are detoxifying because of the squeeze and soak action. The organs of detoxification and elimination are compressed pushing out old blood and so then when we release the twist fresh blood can flow in.

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Today’s diet consists of greatly refined process

Today’s diet consists of greatly refined processed foods high in saturated fats and low in fibers: Eating these foods and numerous other factors, can contribute to poor colon health.

Colonic hydrotherapy is a safe gentle treatment that helps to remove waste from the colon by restoring it to normal function. The treatment gently pushes warm filtered water into the large intestine using no chemicals or drugs. Many receive the treatments during a period of lifestyle change or find it extremely helpful in weight loss and balancing metabolism when combined with healthy eating and exercise.

Combined with our dedicated Massage, the effects will be even more visible.

Contact us for more information at +6287861517946
Location: Blue Karma Seminyak

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Within the body we have what is known as energetic

Within the body we have what is known as energetic wheels or vortexes that circulate and give us energy. In the area just above the belly button we have an energy centre called the Solar Plexus. This is known as our inner fire. Fire represents change and power, and through the use of Agni mudra, gives us the power to make change when we need to.

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The stone of Amber brings courage and protection t

The stone of Amber brings courage and protection to those that carry it. Often referred to as "Soul of the Tiger" it helps to balance the emotions and is known to bring good luck.

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By gently stretching the hips, thighs and ankles a

By gently stretching the hips, thighs and ankles and deep long breaths into the back,shoulders and neck. Balasana; known as the resting pose helps to calm the brain releasing stress and fatigue.⠀
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Throughout Pura Dalem Bentuyung Temple, you will n

Throughout Pura Dalem Bentuyung Temple, you will notice little blessings. The flowers of marigold are called "herb of the sun" representing passion and creativity. When used in prayer, they call on bravery and courage.⠀

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